Contact us today to start your health journey ! 863-331-4991 Hablamos Español
Contact us today to start your health journey ! 863-331-4991 Hablamos Español
863-331-4991 Hablamos Español
Ingrid Fernandez, APRN, FNP-BC
Ingrid Fernandez, APRN, FNP-BC
At Lakeside Wellness, we specialize in helping you achieve your healthiest, most vibrant self through a comprehensive approach to metabolic health, gut health, inflammation management, and hormone optimization.
Why Choose Lakeside Wellness?
Individualized Care: Your health journey is unique. We take the time to understand your specific needs and create a tailored plan to achieve your goals.
Cutting-Edge Science: Our approach integrates the latest in medical research, functional medicine, and hormone optimization to deliver impactful, sustainable results.
Comprehensive Support: From nutrition coaching to lifestyle adjustments, our team is dedicated to supporting you every step of the way.
Take the Next Step Toward Optimal Health!
Whether you're looking to lose weight, balance hormones, improve gut health, or enhance your overall wellness, we're here to guide you. Contact us today to schedule your consultation and start your journey with Lakeside Wellness!
At Lakeside Wellness, we understand that healthcare is more than just treating illness. It's about caring for the whole person - body, mind, and spirit. That's why we take a holistic approach to healthcare, focusing on prevention, education, and wellness. Our team of compassionate healthcare professionals is dedicated to providing you with the support and guidance you need to achieve your health goals.
At the heart of our practice is a commitment to helping individuals achieve vibrant, lasting wellness through personalized, compassionate care. With over 25 years of experience in emergency and family medicine, we bring a deep understanding of the body’s complexities and a shared passion for health transformation.
Our mission is to empowe
At the heart of our practice is a commitment to helping individuals achieve vibrant, lasting wellness through personalized, compassionate care. With over 25 years of experience in emergency and family medicine, we bring a deep understanding of the body’s complexities and a shared passion for health transformation.
Our mission is to empower patients through bioidentical hormone replacement therapy (BHRT), testosterone replacement therapy (TRT), and advanced peptide treatments—restoring balance, enhancing vitality, and promoting overall well-being. We believe in treating the whole person, not just symptoms, and guiding each individual with kindness, patience, and evidence-based support.
Together, we’ll build a path to sustainable health, confidence, and renewed energy for life
At our practice, we provide personalized, science-backed solutions designed to help you feel your best—inside and out. With a focus on hormone health, weight management, and total-body wellness, we tailor every treatment to meet your unique goals and lifestyle.
Hormonal imbalances can affect
At our practice, we provide personalized, science-backed solutions designed to help you feel your best—inside and out. With a focus on hormone health, weight management, and total-body wellness, we tailor every treatment to meet your unique goals and lifestyle.
Hormonal imbalances can affect mood, sleep, metabolism, and overall vitality. We use bioidentical hormones that closely mimic your body’s natural chemistry to restore balance and improve how you feel on a daily basis. Each BHRT plan is carefully customized to support long-term wellness and hormone harmony.
Low testosterone can lead to fatigue, low libido, decreased muscle mass, and brain fog. Our medically supervised TRT programs are designed to safely and effectively restore optimal testosterone levels, helping you regain energy, strength, and confidence.
Peptides are powerful tools that can support fat loss, muscle growth, improved sleep, and anti-aging. We offer targeted peptide treatments to help optimize your body's natural functions and accelerate your health goals, from recovery and performance to cognitive clarity.
We take a holistic and compassionate approach to weight loss. Whether you're struggling with stubborn weight or metabolic concerns, we combine personalized nutrition guidance, lifestyle coaching, and medical support—including weight loss medications when appropriate—to help you achieve lasting results.
IV therapy delivers essential fluids, vitamins, and electrolytes directly into your bloodstream for fast, effective hydration and nutrient absorption. Whether you're recovering from travel, illness, or just feeling run-down, our hydration therapy helps boost energy, replenish your body, and support overall wellness—quickly and safely.
We’re here for life’s everyday health concerns. From cold and flu symptoms to minor infections and routine issues, we offer quick, convenient care without the long wait. Get the help you need from a provider you trust.
Please note: We do not prescribe narcotics or controlled substances as part of our urgent care services.
With a strong foundation in emergency medicine and over two decades of experience in healthcare, I’ve seen firsthand the importance of addressing the root causes of health issues—not just the symptoms. My journey into wellness and hormone optimization began with my own struggles with weight and energy, which gave me a deeper understandin
With a strong foundation in emergency medicine and over two decades of experience in healthcare, I’ve seen firsthand the importance of addressing the root causes of health issues—not just the symptoms. My journey into wellness and hormone optimization began with my own struggles with weight and energy, which gave me a deeper understanding of how complex and personal health can be.
This inspired me to specialize in bioidentical hormone replacement therapy (BHRT), testosterone replacement therapy (TRT), and peptides—cutting-edge treatments that support balance, vitality, and longevity. I’m passionate about helping patients reclaim their energy, confidence, and overall wellness through individualized care plans that truly fit their lives.
I believe in a compassionate, whole-person approach that goes beyond prescriptions. My patients know me for my supportive coaching style, honest conversations, and unwavering commitment to their success. I stay actively engaged in the latest research and advancements so I can bring the best tools and knowledge to every person I work with.
Health is a journey, and I’m honored to walk alongside those ready to take control of theirs.
We would love to help you reach your goals. Contact us today to schedule an appointment.
Hablamos Español
863-331-4991
4100 Spirit Lake Rd Suite 2, Winter Haven, FL 33880, USA
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10-minute consultation over the phone or telehealth. All medication prices include initial visit and follow up costs!